ABOUT GREEN APPLE FITNESS

The Story
& Philosophy


Hi, I’m Juliette and am a Personal Trainer based in Winchester and the surrounding area.

Whether you are looking to start your fitness journey, are training for an event, looking to lose weight/tone up or looking for a different more convenient way to exercise then you’ve come to the right place.

As a mum of three and having worked in a busy corporate environment, I can fully empathise with the need to train at a time and location convenient to you to fit in with your lifestyle.  I am a mobile trainer and can travel to your home/local park/gym or other locations to suit your needs.

 
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WHAT I OFFER

Services
& Classes

I offer Personal Training in any setting that you feel comfortable in. This may be at your home, in a local park or gym. Your sessions are designed and tailored to your exact requirements and together we work hard to achieve your goals.

Another great way to work out is to attend my Group Classes which have been created to achieve your goals in a fun and informal way. I run a variety of different classes including: Circuits, Boxercise and Bootcamp. All personal training clients are able to access these classes at no extra cost.

 
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DON’T FORGET TO STRETCH

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BOXERCISE

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boxercise

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OVERHEAD LUNGE!

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WALL PUSH-UPS

 
 
 

TAKE A LOOK AT MY

Testimonials
& Feedback

 
“I have been going to Green Apple Fitness Bootcamp classes for a number of years and I love them. The classes are designed so you can work to your own ability - my Mum comes along to them too and the same class suits us both. No two classes are the same so it doesn’t get boring and repetitive. Jule’s approach is relaxed and fun but with clear and focused fitness objectives. Totally recommend.”
— VICKY, KINGSWORTHY
 
“I’ve been a regular at Juliette’s circuits classes since she started 4 or so years ago and I love them! She knows just when to push you on and no 2 classes are the same. I feel stronger and fitter both physically and mentally - it helps enormously doing the classes with a good group of fun people too. Thanks Jules!”
— Rhian, Winchester
 
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GET INSPIRED!

Case Studies
& Fitness Stories

 

SARAH

Sarah began her journey with me shortly after having her baby.

We started training when her third baby was only a few months old.  All the sessions were based in the kitchen so her baby could be close by. The aim was to reduce body fat and gain some strength. 

After 6 months of training Sarah had lost 16 inches across her body and was back into her pre-pregnancy clothes.  This was not achieved as a quick loss, it was consistent and regular training to ensure exercise was part of her weekly schedule.

 

KAITE

Katie wanted to reach her 10k goal!

After being stuck in a bit of a viscous circle of training then having long gaps in between, Katy started PT sessions with a certain goal in mind - to be able to run a non-stop 10km!  Having achieved this many years before, Katie was dedicated and determined to get there again. 

The 10km race was run in excellent time and the goal of running non-stop achieved. 

However Katie did not want to stop there - the next plan - HALF MARATHON!  So back onto a plan with a few months until race day. 

 

MEL

Mel’s goal was to improve her fitness levels despite her medical issues.

With some medical issues which made exercise of any type extremely challenging, Mel came to me with the goal of being able to just move more.  Standing for any period of time was challenging and restricted movement in many joints.  

Mel now has a lot of her own equipment, including battle ropes, kettlebells and a cross trainer and uses her knowledge from the sessions to plan her own home workouts

 
 
 
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Contact
& Location

 
 
 

NORTH WALLS RECREATION GROUND, WINCHESTER.

Please refer to the timetable for more detailed class information.

 

EVERSLEY PARK, KINGSWORTHY

Boot Camp and Circuits. Please refer to the timetable for more detailed class information.

 

ITCHEN ABBAS VILLAGE HALL, ITCHEN ABBAS.

Circuits. Please refer to the timetable for more detailed class information.

 
 
“Maybe you’re looking to start your fitness journey, or are you training for an event? Perhaps you’re looking to tone up or lose weight. Whatever your reason, I would love to help you reach your goals.”
— JULIETTE GREEN, GREEN APPLE FITNESS
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